Apparently, it’s sweeping the Twin Cities. What is it? The practice is similar to other yoga classes in the sense that it is about focusing on the moment, finding inner peace and improving one’s health. Yet there are no downward facing dogs or other poses. Rather, a session focuses on laughing and breathing exercises.
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Posts tagged “exercise”
Bike Walk Week
May 11 2009 — 10:21am
Emily Says So points out that we’re at the start of Bike Walk Week, where you are encouraged to bike or walk to work at least once, and then you might win prizes. Anybody going to do this?
@mnblrmkr: You just need to commute to work 8 times in 8 or fewer weeks. For instance, I commuted 8 times in a week and a half and satisfied the ...
Minneapolis: 3rd Fittest in Nation
Jan 14 2009 — 2:08pm
Men’s Fitness magazine has named Minneapolis the 3rd fittest city in America, behind Salt Lake and Colorado Springs. What do you do to keep fit?
wii. I'm serious, I look forward to it all day and I feel like I get pretty good workouts!
Latest comment — Max Sparber: If anything, it makes it hotter.