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Chef's Table

Sushi fit for Bugs Bunny

Who says sushi has to be raw fish?? The actual meaning of the word sushi means vinegared rice, so anything with vinegared rice is sushi.

As a chef my job is to provide the best products and cater to all tastes and pallets, and one that has always stuck in the back of my mind is vegetarians and vegans. So its time to put the thinking cap on.

In the next few weeks my team and I will be creating a sushi menu for vegans and vegetarians here is a teaser.

Fire roasted red, orange, and yellow peppers. Once roasted and the skin is peeled you are left with a soft texture that looks just like salmon or tuna! Drizzle a bit of reduced balsamic vinegar and you have a amazing taste of the smoky roasted peppers and sweet balsamic, with the tender sushi rice with a hint of tart.

Maguro

There are three types of Maguro that you will encounter at the sushi bar: Yellow Fin Tuna, Big Eye Tuna, and Blue Fin Tuna. While all three appear similar with their reddish hue, there is a world of difference among them.

Yellow Fin is found in warmer waters, and generally accumulate up to two percent fat. Big Eye live in temperate and tropic waters, but swim deeper where the water is colder. They can accumulate up to eight percent body fat. Blue Fin, the "king" of tuna, can grow up to 1,500 lbs and live in cold waters, enabling them to accumulate up to fifteen percent body fat. Why all this talk about fat you ask? There are different types of Maguro meat served at a sushi bar. They are:

Red Meat - Akami
Fatty - Toro
Medium Fatty - Chu-Toro
Very Fatty - O Toro

The word toro comes from the Japanese word "torokeru" which is used to describe something melting. The "Chu" in Chu-toro means "middle" and the "O" in O Toro means "very." Toro and Chu-toro can come from Big Eye or Blue Fin Tuna, but O Toro can only be found in Blue Fin; which makes it the most sought after cut of meat in sushi. O Toro can be as much as forty percent fat, and literally melts in your mouth!
So the next time you're at the sushi bar, and see Big Eye or Blue Fin, you can try and impress the chefs with your knowledge of maguro cuts!

Kanpai!

-Henry Chan, Giapponese Sushi 

Sushi fish from start to finish

If you have ever wondered how the fish in the display case starts out here ya go!

This is suzuki (new 30cc model)
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japanese fish scaler
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After scaling cut behind the head and through the spine then repeat on other side
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Start at the rear end and slit tward the head.

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Pull head off and guts will follow

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clean out any remaining guts

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Start from the bottom rear with the knife riding the bone

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then flip and cut ahead of the dorsal fin, again riding the rib bones so no meat is wasted.

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once you have cut through to the spine lift up the fillet and cut the spine to release to fillet

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remove rib cage bones again riding the knife on the rib bones

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Cut down the radial line

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now to skin the fish. Start at the tail end. make a small slit down to the bottom and the knife will stay stationary as you pull the skin back

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Done!

http://img.photobucket.com/albums/v199/Bistro2930/Picture031.jpg

Sake That's Still Alive!

As with seasonal fish, seasonal sake is something often overlooked, or unfamiliar. Most Midwesterners are used to sake served warm, and cold sake is still new and unfamiliar.

Namazake is still fairly rare in the United States, especially here in the Midwest. Namazake is unpasteurized sake, fresh off the press and not aged.

I have been fortunate to taste a vast variety of great sakes, but this Taiheikai Shiboritate namazake genshu nigori is just amazing!

It's amazing because it is a namazake, but it is also a shiboritate (undiluted with water) and a nigori (unfiltered), which brings this sake to life literally, because it is actually alive.

It is alive because it is still fermenting, and that is why the bottle cap has a hole — so that gases can escape. Otherwise, the bottle would explode.

 


 

Thoughts of Ceviche and Peru!

I just got off the phone with Doug, the tour guy in Cuzco, and I'm super excited. I asked, "Is it nice out there?" I imagined him looking out his window over the Plaza de Armas squinting a little from the sun.

"Yeah, I guess," he answered. I informed him that our spring welcome has been thick snow, and he just laughed... for a while.

I feel lucky to be working with Southern Crossings because of all the adventure tour experience they have, leaving all of the culinary details to me!

My uncle is part of a culinary school in Lima, so it will be fun to teach classes in Miraflores and experience four individual types of Peruvian fusion cuisine. Plus, I am friends with Paloma La Hoz, and we have arrranged for her husband, Andres Prado, to play in Lima while we are there! He's pretty hard to book!

After I got off the phone I couldn't help thinking about how I would really rather be there than here at this time. So, in my mind I have gone and am now having thoughts of ceviche, papa a la huanciana, causa, anticuchos, aji de gallina, and of course my childhood favorite, Arroz con Pollo — although now I prefer Arroz con Pato, which is made with duck instead of chicken, then finished with Peruvian dark beer! Well, you get the idea!

I am trying to coordinate the arrival of Peruvian seeds to be plated here in Minnesota, so that we can make traditional Peruvian foods with local ingredients. Ah the thoughts continue, and soon it will be sunny and I will quit thinking of leaving the country—or not.

Check out http://www.peru-tours.com/culinary%20peru.htm or go to www.chefrachelrubin.com to see the itinerary.

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